SMART Girls Guide To: Curls

Because every girl deserves to have heavenly curls like Gisele’s.

Are you tired of your curls falling flat on a big night?

Are you tired of hot curlers burning your hands so much, you can no longer close them?

Are you tired of damaging your hair or worse, your reputation?

Continue reading “SMART Girls Guide To: Curls”

SMART Girls Guide To: Eating Right on Holiday Weekend

“I really want to lose 3 lbs”

Long weekend is here and mimosas’s are being chugged like cold water on a hot Summer’s day and hot dogs are consumed more than the Hot Dog Eating Contest.

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Aside from throwing back glass after glass of mimosas, you’re probably not thinking of how much sugar you’re ingesting, and thinking that munching on prosciutto wrapped melon thinking it will somehow cancel the calories.

Wishful thinking. Continue reading “SMART Girls Guide To: Eating Right on Holiday Weekend”

Smart Girls Guide To: Sunbathing

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Summer is officially days away and most of us are excited to get outside and and catch some sun-rays & bake out, get that brown skin shinning in the sun that screams Don Henley Boys of Summer.

What some might not know, and others try to ignore, the sun damages. Regardless if you’re in it for 30 minutes or 3 hours, you need to protect your skin. Continue reading “Smart Girls Guide To: Sunbathing”